As I mentioned yesterday it was HOT in the city this weekend and I wanted something refreshing to eat on Sunday night. I also wanted a healthy meal to cleanse away the weekends slip-ups. I came up with this very healthy meal and it turned out delicious.
Juice from 1 lemon
1 Small Container of Plain Greek Yogurt (I used 0%)
1 Bunch of dill
2-3 Cloves of garlic
Cracked pepper and salt
1 Cup of uncooked Quinoa
1 Cup sun-dried tomatoes
1/2 Cup of feta
Put quinoa on the stove and cook according to directions.
While quinoa is cooking, finely chop garlic. In a frying pan splash some olive oil and roast the garlic.
In a small bowl combine all dressing ingredients. As for the dill, add as much or little as you would like.
Chop cucumber and sun-dried tomatoes.
Cool down quinoa (I stick it in the freezer for 10 minutes)
In a bowl layer a handful of shredded Kale with a cup of quinoa. Top with chopped cucumber, sun-dried tomatoes and feta. Scoop a hearty spoonful of dressing.
If you want you can toss everything together...yum. Enjoy!